Discover Charlotte Movement Arts Studio: Pilates & Gyrotonic in Myers Park

Authority Review: Charlotte Movement Arts Studio—The Artistic Intersection of Pilates and Gyrotonic in Myers Park

For the highly cultivated Charlotte woman whose fitness routine is viewed as an extension of her artistic and physical refinement, Charlotte Movement Arts Studio (CMAS) offers a unique, specialized pathway.

Situated in the prestigious Myers Park neighborhood by Alissa Waller, this studio is not just about Pilates; it is one of Charlotte’s key centers for the complementary GYROTONIC® and GYROKINESIS® Methods, making it the premier choice for achieving fluid, artistic strength and unmatched mobility.

If you seek to develop the kind of sculpted physique with integrated, graceful core strength typically seen in professional dancers and high-level athletes, CMAS provides the comprehensive movement education necessary for subtle yet profound body conditioning.

What Charlotte Movement Arts Studio Does

CMAS is known for integrating multiple specialized movement disciplines, providing a holistic and intelligent approach to the human body. The core focus is on apparatus-based training for optimal alignment and functional strength.

Their service specialties include:

GYROTONIC® Method: This is a key offering, utilizing the distinctive Pulley Tower unit and specialized equipment to guide the body through three-dimensional, circular, and spiraling movements. This method is unmatched for improving the range of motion, decompressing the spine, and creating a sensation of effortless power that dramatically enhances posture and grace.
Pilates Apparatus Sessions: Customized instruction on the Reformer, Cadillac, Chair, and Barrels, focusing on the classical Contrology principles of precision and core stability.
Private Movement Lessons: Personalized 55-minute sessions blending both Pilates apparatus and the Gyrotonic Method to specifically target the client’s unique needs, whether for advanced training or specialized rehabilitation.
Group Classes: Smaller group sessions are typically offered for GYROKINESIS® (mat-based flowing movement without equipment) and Pilates Tower classes, catering to the experienced client.

The Charlotte Movement Arts Difference: The Fusion of Art and Anatomy

CMAS stands out from traditional Pilates studios by offering an expertise rooted in dance and advanced movement science:

Dual Mastery: Pilates & Gyrotonic: Few Charlotte studios offer Gyrotonic training at this level. The combination of Pilates' emphasis on deep core engagement and the Gyrotonic Method's focus on spinal articulation and fluid movement is the ultimate formula for creating a body that is long, lithe, and supremely mobile.
Highly Trained Faculty: The studio is directed by Caroline Calouche (School Director), a seasoned instructor of contemporary dance, Pilates, and Gyrokinesis, with a strong background in anatomy and physiology. Her focus on proper alignment in the air and on the ground is a testament to the meticulous, functional training ethos of the studio.
Artistic Environment: The studio shares space with the Charlotte Cirque and Dance Center, creating an inspiring environment where fitness is approached through the lens of artistic potential. This atmosphere is highly appealing to clients who view their bodies as instruments of elegant movement.

Detailed Pricing and Investment

While specific pricing for this exact location is often handled directly, we can infer the competitive, premium nature of the specialized private instruction (Gyrotonic and apparatus Pilates) offered here:

Session Type	Estimated Single Session (55 min)	Estimated 5-Session Package	Note
Private Movement Lesson	~$95 – $125	~$450 – $600	Custom curriculum using Pilates and/or Gyrotonic apparatus.
Duet Lesson (per person)	~$60 – $85	~$285 – $400	Highly personalized instruction at a lower price point.
Group Apparatus/Gyrotonic Class	~$35 – $45	N/A	Typically small classes (often limited to 3-5 students).

Introductory Offer (Inferred Market Value): Clients often begin with an introductory package of 3-4 private sessions to master the equipment and principles before joining group classes. Contact the studio for their current new client special.

Leadership and Location

Detail	Information
Founder/Director	Caroline Calouche (Instructor of Pilates, Gyrokinesis, and Contemporary Dance)
Studio Focus	Pilates, Gyrotonic, and Dance Arts
Specific Map Location	600 Queens Rd, Suite #200, Charlotte, NC 28207
Landmark Hint	Conveniently located in the desirable Myers Park neighborhood, close to other high-end Charlotte destinations.
Hours	Services are typically scheduled by appointment; contact the studio directly for full availability.

Next Steps:

If you are ready to evolve your Pilates practice beyond simple resistance training and unlock the potential for truly integrated strength and artistic flexibility, the Gyrotonic Method offered at Charlotte Movement Arts Studio is the ultimate upgrade. Invest in movement that not only transforms your core but profoundly alters the grace and mobility with which you carry yourself.

Next Steps:

Stop training stiffly and start moving elegantly. Due to the specialty equipment, all sessions are booked directly. Contact the Charlotte Movement Arts Studio today to inquire about scheduling your first Private Movement Lesson—a personalized consultation that will introduce you to the transformative power of both Pilates and Gyrotonic apparatus. Call or email the studio to inquire about their specialized introductory package. 🤸‍♀️💫